Conscious Uncoupling
Turn your heartbreak into happy and healthy new beginnings
We must let go of the life we have planned, so as to accept the one that is waiting for us.
Joseph Campbell
It only takes one person to consciously uncouple, but you do not have to go through it alone.
Conscious Uncoupling is for anyone suffering with a heart that is hurting because of the loss of a love relationship.
It is the compassionate support you need, if you are:
In the midst of a breakup right now
Still struggling with unresolved breakup pain that happened months or even years ago
Anticipating a possible breakup and wish to ensure it goes well
Personalized, Compassionate and Supportive
One-on-One Coaching
You will be guided through each step of the powerful Conscious Uncoupling 5 step program, adapted to address your specific needs, desires and circumstances.
1. Find Emotional Freedom
You will learn tools to harness the energies of the dark and difficult emotions such as rage, hatred, fear and despair and transform them from destructive impulses into constructive drivers for positive change.
2. Reclaim Your Power & Your Life
You will let go of being a wounded victim of love and learn to reflect on how you are the source of your experience in a way that feeds you power and supports you to grow beyond your painful patterns in relationships.
3. Break the Pattern, Heal Your Heart
You will identify your core beliefs that have been sabotaging your relationships and awaken to the power you hold to create a new narrative of happy, healthy love moving forward.
4. Become a Love Alchemist
You will awaken to the power you have to generate a much more positive future for yourself and others. You will learn meaningful communication practices that will enable you, your former partner and everyone involved to move on with kindness.
5. Create Your Happily Even After Life
You will be supported to make wise, healthy, and very life affirming decisions as you take on the task of reinventing your life and setting up new structures and boundaries that will allow everyone to thrive after this transition.
There is a better way to breakup.
What is Conscious Uncoupling™?
Conscious Uncoupling refers to “a breakup or divorce that is characterized by goodwill, generosity, and respect. It is a process that leaves both parties feeling valued and appreciated for all of the good that was experienced. It is a shared intention to minimize the damage they do to themselves, each other, and their children.” ~Katherine Woodward Thomas, author of the NY Times bestselling book Conscious Uncoupling™.
The process is not merely about having a better break-up, it is a unique opportunity to use the pain of the experience to actually expand your capacity to love yourself and others with a wide open and trusting heart and the confidence that you will not make the same mistakes again.
I highly recommend anyone going through a separation or divorce to do the Conscious Uncoupling program. I initially had someone recommend the book to me which is how I started on this journey. Once I joined the program and started to work with Darnelle, I could start to see a change in me. With Darnelle's help, she helped me dig into the reasons why some things were the way they were. She also helped me with some tools and tips on how I can reflect back. By the end of the sessions, I felt a lot calmer and able to deal with some of the difficult situations going on in my life. I highly recommend Darnelle to help you with your journey through any difficult times.
Joan D
It’s important to find a coach who resonates with you and understands your unique needs and goals. For more information about other available Conscious Uncoupling Coaches, please check out the registry through the below link..